Sheet pan salmon and asparagus.
This Sheet Pan Salmon and Asparagus is quick, healthy, and full of flavor. Perfect for a weeknight meal or an easy dinner party option.
Why You’ll Love This Sheet Pan Salmon and Asparagus
- Healthy and delicious: The salmon is packed with omega-3 fatty acids, and the asparagus is rich in vitamins.
- Easy to make: Everything cooks together on one sheet pan, making cleanup a breeze.
- Full of flavor: Roasted garlic, lemon, and herbs give the salmon and asparagus a fresh, aromatic flavor.
- Quick cooking time: This dish comes together in less than 30 minutes.
Ingredients for the Best Sheet Pan Salmon and Asparagus
- Salmon fillets: The star of the dish, tender and flaky when roasted.
- Asparagus: Adds a healthy, crisp texture to the dish.
- Garlic and lemon: Provide fresh, aromatic flavors.
- Olive oil: For drizzling over the fish and vegetables.
- Fresh herbs: Dill, thyme, or rosemary work perfectly with the salmon.
How to Make Sheet Pan Salmon and Asparagus
- 1. Season the salmon. Rub the salmon fillets with olive oil, garlic, lemon zest, salt, and pepper.
- 2. Roast the salmon and asparagus. Place the salmon and asparagus on a sheet pan and roast at 400°F for 15-20 minutes.
- 3. Serve the dish. Garnish with fresh herbs and serve immediately.
Tips for Perfect Sheet Pan Salmon and Asparagus
- Use fresh salmon: Fresh salmon fillets cook better than frozen ones.
- Don’t overcrowd the pan: Make sure there’s enough space for the salmon and asparagus to roast evenly.
- Use a meat thermometer: For perfectly cooked salmon, check for an internal temperature of 145°F.
Sheet Pan Salmon and Asparagus Recipe Card
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: Main Dish
Method: Roasted
Cuisine: American