A slice of crustless spinach quiche with a golden crust.
This Crustless Spinach Quiche is light, savory, and packed with nutritious spinach. With a cheesy filling and no crust, it’s the perfect low-carb breakfast or brunch dish.
Why You’ll Love This Crustless Spinach Quiche
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- Light and fluffy: The quiche is made without a crust, making it a lighter option.
- Packed with spinach: Full of spinach and cheese for a savory and nutritious dish.
- Low-carb: Without the crust, this quiche is perfect for low-carb diets.
- Perfect for brunch: A great option for a healthy breakfast or brunch.
Ingredients for the Best Crustless Spinach Quiche

- Spinach: The star ingredient, adding flavor and nutrition.
- Eggs: The base of the quiche filling, providing richness and structure.
- Cheese: Grated cheese for flavor and texture.
- Milk: Adds moisture and smooth texture to the quiche.
- Garlic: For flavoring the filling.
- Salt and pepper: For seasoning.
How to Make Crustless Spinach Quiche

- 1. Sauté the spinach. Sauté the spinach in a skillet until wilted.
- 2. Make the egg mixture. Whisk together eggs, milk, garlic, salt, and pepper.
- 3. Assemble the quiche. Pour the egg mixture into a pie dish and top with sautéed spinach and cheese.
- 4. Bake and serve. Bake the quiche at 350°F for 30-35 minutes, until set.
Tips for Perfect Crustless Spinach Quiche
- Use fresh spinach: Fresh spinach provides the best flavor and color.
- Don’t overbake: Keep an eye on the quiche to avoid overbaking and drying it out.
- Add more cheese: If you love cheese, feel free to add extra on top before baking.
Crustless Spinach Quiche Recipe Card
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 6 servings
Category: Breakfast
Method: Baked
Cuisine: American
